Original Advice
“DO: Schedule recovery days like critical project milestones.”
Treat Rest As A Deadline
Stop calling burnout momentum. You outrun sleep, skip meals, and mistake the ache for proof you care. That's not loyalty to the dream; that's vandalism. Your ambition is ferocious, but your nervous system is not a chew toy. The work you want requires a body that lasts. Put recovery on the calendar as if a client is waiting. If you miss it, something else gets cut.
Progress is an alternation, not a scream. Champions cycle effort with repair because precision decays when you grind it nonstop. Recovery consolidates skill, resets appetite, sharpens aim. When you treat downtime like delivery dates, you defend it from thieves: meetings, pings, your own itch to add one more task. Milestones are gates. Make rest a gate. You pass through it, or the project doesn't move.
Cosmic Context
You are cardinal fire, ruled by Mars. Win campaigns, not bursts; even warriors schedule the truce that reloads the arsenal.
Action
──────Add two 24-hour recovery blocks to next month.
✨ You are allowed to log off without earning it. ✨