Original Advice
“DO: Schedule rest like a meeting on your calendar.”
Rest Is On The Agenda
If rest isn’t on your calendar, you treat it as optional. Optional becomes never, and never makes you brittle. You answer every ping but ignore your pulse. You worship the deadline and starve the organism that meets it. Put rest in writing. Give it a start time, an end time, and consequences. Decline conflicts. Treat interruptions as trespass. Protect it like revenue.
Your engine is Saturn-built: powerful, precise, unforgiving. It runs on structure, not adrenaline. Scheduled rest is scaffolding, not softness. Recovery compounds like interest; fatigue taxes like debt. When you pre-commit, you remove negotiations with your future, tired self. Your calendar is an altar to time; place rest there and it becomes sacred, funded, real. Consistency beats heroics. Protect capacity now, and the summit stops moving.
Cosmic Context
You are Saturn-ruled: built for long climbs and bones-deep stamina. Rest is the ledge that keeps the goat alive.
Action
──────Add daily 30-minute 'Rest' block; set status to Busy.
✨ You are allowed to do nothing and call it progress. ✨