Original Advice

DO: Name the feeling before fixing the problem.

Label It Before You Lift It

Stop grabbing the nearest tool just because your hands hate being empty. You hammer through dishes, emails, errands, hoping motion will drown a feeling you refuse to name. It wins anyway. The leak isn’t in the pipe; it’s in your chest. Name the weather inside. Jealous. Tired. Scared. Hungry for reassurance. Call it before you try to fix anything.

Naming shrinks the monster to fit your mouth. Words give it edges; edges let you choose the right tool. You’re built for substance—touch, taste, weight. Start with the exact texture of the feeling, not the spreadsheet. Your throat is your switchboard. Say it, and your body stops sprinting in circles. Once labeled, the problem lines up. Then act once, with precision.

Cosmic Context

As fixed earth ruled by Venus, you anchor the room. Real stability grows when feelings are spoken, not buried.

Action

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Say 'I feel ____' out loud, then wait one minute.

You are allowed to pause before fixing what you love.