Original Advice

DONT: Don't text or post while your pulse is spiking.

Freeze Your Thumbs, Save Face

You think speed equals strength. It doesn't. When your blood drums in your ears, your thumbs turn into knives. You carve receipts into screens and call it truth. It lands like shrapnel. Screens keep every flinch. They don't forget. The dopamine feels like victory; it's fallout. You broadcast a momentary storm, then live under its forecast.

Anger edits poorly. Neurochemistry hijacks aim; you hit whatever is closest. Algorithms reward your sparks with gasoline. You think you're clarifying; you're documenting impulsivity. Words typed hot become contracts you didn't read. Delay is not weakness; it's aim. Let adrenaline finish its lap. Then choose language that serves the future you, not the current flame.

Cosmic Context

Aries is Mars in a leather jacket—built for the first strike. Power grows when you choose when not to pull the pin.

Action

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Put phone face-down; set a 20-minute timer.

You are allowed to leave messages unsent and still be right.