Original Advice

DONT: Don’t skip meals, water, or a decent bedtime.

Feed the Fire, Not the Mood

Call it what it is: moodiness that you fed with neglect. Your temper isn’t mysterious; it’s an empty tank. Hunger wears a mask called urgency. Dehydration becomes a grudge. Sleep debt turns small problems into sirens. Stop romanticizing the crash. Fuel is not optional. Eat, drink, lie down. Your fire needs consistency, not chaos.

Your body is the drum your rage marches to. Blood sugar stabilizes the beat. Water cools the engine so the spark can aim, not scorch. Sleep resets your targeting system. You want momentum; biology demands maintenance. Train like a warrior: meals are armor, water is strategy, bedtime is surrender. Do the boring rituals. Earn clean power.

Cosmic Context

You are Mars-ruled: ignition, speed, edge. Starved Mars goes feral; fed Mars wins.

Action

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Set alarms: eat every 4 hours, drink 2 liters, lights out at 11.

You are allowed to leave the party to eat and sleep.