Zodiac Depths

You are needy. Own it. When you skip sleep, graze on crumbs, and sit still for days, your hunger leaks into every room. You text for reassurance that your body withholds from you. No one can read your waves. They retreat. Stop outsourcing your regulation. Feed yourself on time. Move your limbs. Put your moods on a leash.

Routine is not punishment; it is high tide and low tide on purpose. Sleep closes the portals you keep propping open. Regular meals silence the siren of scarcity. Movement rinses the static clinging to your shell. When your body knows what’s next, your feelings stop screaming. Predictability gives you privacy. Then your care becomes a gift, not a demand.