Yes, Leos can experience anxiety. Big-hearted, spotlight-loving energy doesn’t make you immune; it can raise the stakes. When recognition feels uncertain, loyalty wobbles, or control slips, your nervous system flares. Pressure to perform, protect your pride, and carry everyone can become exhausting. You’re not weak—you’re human. Naming that truth is the first relief.

Anxiety isn’t your identity; it’s a signal asking for care. Recenter with reliable routines, creative expression, and body resets like breathwork or walks. Ask for reassurance, set kinder boundaries, and delegate. Celebrate small wins to rebuild self-trust. If worry persists or disrupts sleep, appetite, or daily life, consider talking with a mental health professional.