Short answer: often, yes. Many Pisces overthink because their empathy and intuition pick up more data than most, making every choice feel layered. You notice subtext, replay conversations, and imagine outcomes in vivid detail. If you lie awake second‑guessing texts or reading between lines, you’re not broken—you’re perceptive. Overthinking is simply your sensitivity without boundaries, not a character flaw.

The antidote isn’t shutting off your feelings—it’s channeling them. Give worries a container: write a 5‑minute brain dump, set a decision time, then move your body for 10 minutes. Ask, “What tiny action reduces uncertainty right now?” Protect your energy with clear asks and gentle no’s. When you filter inputs and act sooner, your compassion becomes clarity instead of loops.