Yes, many Scorpios do overthink. Your sign's intensity, loyalty, and need to protect what you love make your mind scan for patterns, motives, and risks. That vigilance can be a superpower and a headache. If you're replaying conversations, analyzing subtext, or planning ten steps ahead, you're not broken; you're using a deep, strategic brain that sometimes forgets to rest.

Overthinking eases when you channel it. Give worries a container: a 10-minute analysis window, a notes app dump, or a talk with one trusted person. Ask yourself: Is this actionable or just noise? If actionable, pick one small step; if not, let it pass and move your body. Boundaries, breathwork, and sleep turn Scorpio focus from rumination into results.