Short answer: often, yes. Many Virgos are wired for analysis, pattern-spotting, and high standards, which can spiral into overthinking. If you're a Virgo who replays conversations or delays decisions, you're not broken—you're conscientious. That meticulous mind is a strength; it just needs boundaries. Recognizing the trait turns Virgo overthinkers into purposeful problem-solvers.

Still, not every Virgo is an overthinker, and astrology doesn't dictate your choices. Channel that sharp attention into systems: time-box decisions, define 'good enough', and sense-check with your body before your brain loops. Externalize worries with a two-column list—'facts vs. fears'—and pick the next tiniest action. Your clarity comes from doing; momentum quiets the mental noise.