Original Advice
“You are allowed to slow down before you crash - Resting, asking for help, or seeing a therapist doesn't make you weak; it makes you strategic. Choose the boring basics: sleep, food, movement, connection, without apologizing. No guilt, no shame.”
Choose Boring. Save Your Fire.
You think momentum will save you. It won’t. Exhaustion is not a medal; it’s a warning light. Pride is expensive; crashes cost more. Stop sprinting through fog. Eat actual food. Close your eyes before the world forces them shut. Ask for help out loud. Book the therapist. Boredom is triage. Choose the basics over the blaze, and live to fight again.
Fire needs oxygen and a container; otherwise it eats the house. Your body is the container. Sleep rebuilds the edges. Food loads the fuel. Movement unclogs the ash. Connection supplies oxygen when yours runs thin. This is not weakness; this is engineering. Treat your day like a pit stop. Recalibrate. Then move, not to prove anything, but because engines idle before they win.
Cosmic Context
You’re cardinal fire, ruled by Mars. Command your energy like a general, not a martyr.
Action
──────Eat a real meal and book a therapist appointment today.
✨ You are allowed to rest without apologizing. No guilt, no shame. ✨